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Zone owner pens children’s book

Quest for fitness balances mind and Body

Students of all ages find a good workout in Tai Chi classes.
By Sophia Hernandez - MPG Newspapers
It's no wonder Nancy Stanga can keep up with her grandchildren. Every week this grandmother dons her workout gear and heads to a Tai Chi class at Whidden's School of Fitness.

Whidden tells of 'calling'

Zone owner pens childrens book
By Micah Flores
Roger Whidden's intuition told him long ago that he was destined to teach.